What to do after rehab is an important question to ask. What you do after rehab has a direct effect on your success staying sober. It’s easy to fall back into old habits and relapse. Here are some tips and strategies you can use to continue your recovery and stay sober.
Follow a plan
Most rehabs create a discharge plan for patients. The plan includes resources like: support groups, health care facilities and information on addiction recovery. It’s extremely important to have a plan and stick to it. Relapses are common, and it’s been proven having a plan gives you a better chance at staying sober!
Consider the living situation
Does the patient’s living situation make it easy for them to remain sober? Does the patient live with people who use drugs and or alcohol? Is the patient strong enough to remain sober around people who aren’t? All these are good questions to ask when considering your living situation. Most rehabs recommend living in a structured living environment, like a sober living, after completing rehab. Sober livings are a great place to transition from rehab.
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OCRS is a state licensed substance abuse treatment program and outpatient drug rehab located on Beach blvd in Huntington Beach, CA. You can reach us by phone @ 888-454-4125
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